I know of a few people whom are doing this concoction daily and swear by it! Finding acne clearing up, craving less sugar(lord knows I need this!) and have more energy, are just a few of the effects some are noticing. The only draw back I've found...it's rather difficult to stomach! I have no doubt it works, vinegar promotes pH balance in turn inhibiting inflammation; FYI, inflammation is where most all of our "issues" begin. Here is the recipe for it:
ACV Concoction:
-2 tablespoons of ACV, preferably a organic product such as Bragg
-Squeeze of lemon juice(I use juice of a whole lemon)
-Touch of honey or stevia(although optional, I find necessary)
-12 ounces of water
I am trying it with less water and taking it like a shot...and I'm pretty sure I make the same face as if I'm taking a shot of tequilla(which I forbid myself to do, btw!). I want to know if you decide to try it and what you start to notice. For more information, recipes, and benefits, check out the Bragg website.
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